Are you a senior, disabled person or recovering from surgery or an injury?

Are you unable to cook a nutritious meal for yourself? Call Meals on Wheels a program provided by Dundas Community Services.

A volunteer driver/server will deliver a hot meal to your door, consisting of a bowl of soup, two pieces of bread, a main entrÈe of meat with two vegetables and dessert.

Meals are $5.50 and can be delivered up to five days a week. Frozen meals may also be ordered . Call DCS at 905-627-5461 for more information.

St. Paul's hosts forum on anti-racism initiatives

On Sunday, March 30 at 7:30 p.m., St. Paul's United Church, 29 Park St. W., Dundas, holds a forum on anti-racism initiatives in the community.

Guest speakers Sandra Wilson from Hamilton Police Services and Mike Rehill from the Hamilton Wentworth District School Board will discuss education and youth.

Admission is free and all are welcome. For more information, contact Susan Slaats at 905-628-6535.